|
|
Post by Matthew the Swordsman on Jan 11, 2018 3:40:54 GMT
I sometimes eat too much junk food, but try to counter that with exercise, as I love to go for walks. Unfortunately, where I live it is now summer, and often too hot to go for walks. I have to find a way to get exercise indoors. Sometimes I just walk around my (fairly large) bedroom while listening to 1980s pop music. I was 13 and had my medication switched. had a hernia repair surgery. Obesity runs in my family but the original medication i was on, made me the only skinny person in the family. What I was taking for my ADD and what i needed to take after my surgery was considered lethal if mixed, so I switched to something else where increase of appetite was a side effect while loss of appetite was a side effect of the one i had been taken. and that's when the obesity started to kick in. So I really lost interest in video games when I wanted to eat 24/7. As for walking. yesterday, I walked 3.7 miles to a store and the same again to get home. it's winter here. I've walked the same in 100+ degree heat in southern california before lol Cool about the walking...I too like to walk to the local shops. I figure that, I buy a bag of chips and get some exercise at the same time.....ha ha. About to go for a short walk..... |
|
