First thing you generally eat and when?

I've been getting up earlier and earlier. Don't eat till 6 am, and often that means no food for 1-2 hours. Make coffee first - had a whole pot before 6 today, then a banana unless I somehow run out of them or they are so unripe as to be unpeelable.

Then it can be anything from oatmeal to broiled potato slices to a stir fry to Dave' Thin-sliced good seed bread/toast slices to blueberries to nuts. Often a stir fry, as I'm making sure the mushrooms and things aren't going to go bad.