First thing you generally eat and when?

When I get up depends on what I have to do that day. It could be anywhere from 5am-9am.

I also don't like to eat as soon as I wake up. I'll read the news and take a shower to pass a little time. When I was young I would often go with little or no breakfast, but now I feel like I need the fuel.

Breakfast is usually 2 soft-boiled eggs with 2 slices of cheese and either grits or oatmeal. Maybe a slice of ham. Also a half of a banana and a few strawberries. On Saturdays I allow the luxury of four strips of crispy bacon. I always only drink water.

I have a high metabolism so this fuel only lasts a few hours before I'm ready for lunch. To look at me you wouldn't think I eat much.