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Post by moviemouth on Nov 2, 2020 22:37:58 GMT
My anxiety attacks have only ever happened at home, usually in the middle of the night or in the morning. I'm sorry. That must be so frightening. What do you do? TBH mine was just a result of all the people and stress. Yours sounds unexpected/out of the blue. Sorry I'm use to them at this point. I take a anxiety pill and sit in the shower and that helps. Yes, I have an anxiety disorder. They happen sporadically throughout the year. The COVID stuff triggered a couple really bad ones earlier this year.
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