Any1 here that has eliminated all processed foods...
Jan 15, 2021 22:46:20 GMT
ambercat and klawrencio79 like this
Post by GoodbyePorkPieHat on Jan 15, 2021 22:46:20 GMT
Not entirely, but I'm making a solid effort.
For example, on my trip to the grocery store (Safeway) earlier today, I spent $100, and the only processed food I purchased was four cans of "Heart Healthy" Campbell's Chunky Soup (normally $2.49/can - on sale for a quarter each), a dozen French rolls from the day-old rack for 99 cents, most of which I'll freeze, and some CoffeeMate French Vanilla creamer (an occasional treat).
The results from my shift away from the typical American diet have been quite encouraging. I've lost some weight, most of my health problems have vanished or become minimal, and my skin looks better than it did 25 years ago!
For example, on my trip to the grocery store (Safeway) earlier today, I spent $100, and the only processed food I purchased was four cans of "Heart Healthy" Campbell's Chunky Soup (normally $2.49/can - on sale for a quarter each), a dozen French rolls from the day-old rack for 99 cents, most of which I'll freeze, and some CoffeeMate French Vanilla creamer (an occasional treat).
The results from my shift away from the typical American diet have been quite encouraging. I've lost some weight, most of my health problems have vanished or become minimal, and my skin looks better than it did 25 years ago!