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Post by cwsims on Jan 5, 2019 0:32:04 GMT
I hardly use to drink water. but now I drink 5-6 glasses per week
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Post by koskiewicz on Jan 5, 2019 1:19:36 GMT
32 oz per day...you gotta keep hydrated..
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Post by wickedkittiesmom on Jan 5, 2019 8:33:44 GMT
I usually drink 16 to 24 ounces of plain water a day and the same amount of herbal tea.
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Post by No_Socks_Here on Jan 5, 2019 11:39:01 GMT
Not much plain water, but plenty of coffee and tea.
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Post by sweetpea on Jan 5, 2019 14:41:14 GMT
All I drink is h2o(8 to 12-8oz/day).
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Post by suzi on Jan 5, 2019 19:53:26 GMT
I hardly use to drink water. but now I drink 5-6 glasses per week You need to be drinking that many tall glasses a day! My Dr got very worried about my kidneys because all I drank was diet 7-up (but with lots of ice). Now I am drinking much more water all day and my kidneys are in better condition.
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mmexis
Sophomore
@mmexis
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Post by mmexis on Jan 6, 2019 5:35:48 GMT
about 5 glasses a day, but also 2 coffees, and 2 glasses of milk.
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sunshine
Sophomore
@sunshine
Posts: 914
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Post by sunshine on Jan 6, 2019 17:02:51 GMT
Not nearly enough, but I also drink a lot of unsweetened tea.
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Post by nutsberryfarm π on Jan 6, 2019 17:04:21 GMT
Lots of water with ice and lemon π
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Post by klawrencio79 on Jan 8, 2019 15:46:00 GMT
During the work day, I force myself to drink 64 oz every day (I have a jug that I fill right when I get in, and then again right after lunch).
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Post by NJtoTX on Jan 8, 2019 19:41:54 GMT
Probably 50 to 70 ounces, another 100 with seltzer.
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Post by bluerisk on Jan 9, 2019 2:25:44 GMT
I hardly use to drink water. but now I drink 5-6 glasses per week 1,5 liter a day. It' awful, but I have to.
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Post by Lucy on Jan 10, 2019 0:08:41 GMT
About a bottle per day.
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Post by nutsberryfarm π on Jan 23, 2019 4:10:13 GMT
Always.
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Deleted
Deleted Member
@Deleted
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Post by Deleted on Jan 24, 2019 0:16:21 GMT
64 oz
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Post by ZolotoyRetriever on Jan 24, 2019 22:48:26 GMT
They say you're supposed to drink 8 glasses of water a day (I guess that would be 8 cups, or 64 ounces). I am lucky if I can drink even half that much. I'm just never that thirsty, unless it's summer and I've been doing a lot of sweaty outdoor work.
So anyway, I usually drink about 2 1/2 cups of water a day, along with a cup of coffee and a small cup of tea.
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