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Post by Deleted on Jan 30, 2019 23:43:42 GMT
As a 'Sports Fan' - I'm willing to bet you're one competitive 'Sport' and one who may like to take a leg up on the competition on a daily basis?
Do you have your own regimen?
Exercise routine - eating healthy - proper cleansing techniques?
I enjoy a great deal of cardio and I also enjoy eating healthy (not counting a few Michelob Ultras on a daily basis and say cheating twice a month on a 'Cheat Day' with pizza, Stromboli, cheesesteak, hoagies, fries, mozz sticks what have you).
My Regimen:
I eat an energy bomb in the morning after a quick mile jog.
Granola, half a banana and blueberries with a square of 90% Cocoa Dark Chocolate in Chocolate Milk.
I eat lean the rest of the day - perhaps a chicken breast with spinach for lunch - and at dinner maybe a steak with a couple of brocolii stems.
I also try to drink a gallon of water throughout the day.
Anybody else have a 'regimen' that they live by everyday?
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Post by President Ackbar™ on Jan 30, 2019 23:56:55 GMT
Did you know that Whitney Houston's debut LP, called simply Whitney Houston had 4 number one singles on it? Did you know that, Christie?
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Post by Deleted on Jan 30, 2019 23:58:59 GMT
Did you know that Whitney Houston's debut LP, called simply Whitney Houston had 4 number one singles on it? Did you know that, Christie? St. Louis Rams! How Lovely! You've Arrived! Not quite blonde are you............ Do you like Phil Collins? That's a very fine Chardonnay you're not drinking................... |
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Post by President Ackbar™ on Jan 31, 2019 0:08:36 GMT
Why are there copies of the style section all over the place?
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Post by Deleted on Jan 31, 2019 0:15:32 GMT
Why are there copies of the style section all over the place? no.. I don't have a 'dog' or a 'chow'...... Do you like Tom Brady, Bill Belichick and the New England Patriots? Their early work was a little new wave for my taste. But when Super Bowl LII came out against the Philadelphia Eagles - I think they really came into their own......commercially and artistically |
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Post by President Ackbar™ on Jan 31, 2019 0:18:45 GMT
Why are there copies of the style section all over the place? no.. I don't have a 'dog' or a 'chow'...... Do you like Tom Brady, Bill Belichick and the New England Patriots? Their early work was a little new wave for my taste. But when Super Bowl LII came out against the Philadelphia Eagles - I think they really came into their own......commercially and artistically You watched a Patriots game? More than one?! |
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Post by Deleted on Jan 31, 2019 0:31:54 GMT
no.. I don't have a 'dog' or a 'chow'...... Do you like Tom Brady, Bill Belichick and the New England Patriots? Their early work was a little new wave for my taste. But when Super Bowl LII came out against the Philadelphia Eagles - I think they really came into their own......commercially and artistically You watched a Patriots game? More than one?! I'm in touch with humanity. Hey - is that Donald Trump posting over there on the horror and wrestling boards? My mistake. Common screamingtreefrogs - why would Donald Trump be posting on IMDBv2.0. Another Martini St. Louis Rams? |
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Post by President Ackbar™ on Jan 31, 2019 0:33:25 GMT
You watched a Patriots game? More than one?! I'm in touch with humanity. Hey - is that Donald Trump posting over there on the horror and wrestling boards? My mistake. Common screamingtreefrogs - why would Donald Trump be posting on IMDBv2.0. Another Martini St. Louis Rams? Double Absolut Martini. Do I get to hear the specials? |
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Post by Deleted on Jan 31, 2019 0:40:28 GMT
I'm in touch with humanity. Hey - is that Donald Trump posting over there on the horror and wrestling boards? My mistake. Common screamingtreefrogs - why would Donald Trump be posting on IMDBv2.0. Another Martini St. Louis Rams? Double Absolut Martini. Do I get to hear the specials? Not if you want to keep your Spleen. You'll have the New England Clam Chowder Soup. The Boston Globe calls it a delightful playful little dish...... Do you go to a tanning salon? I own one - you should look into it.................. |
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Post by Deleted on Jan 31, 2019 1:41:21 GMT
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Post by Rey Kahuka on Jan 31, 2019 13:44:27 GMT
Yes
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Post by Deleted on Jan 31, 2019 13:53:05 GMT
Feed animals.
Tea and a shit load of prescription meds.
Shrug off shakes/dry heaves.
More tea and check days fixtures.
Bookies.
Cider.
Out with dogs (more cider).
Cider.
Ruby.
Feed animals.
Listen to game/watch film.
Sleep/pass out.
Repeat.
If it's Sunday, threaten to go to mass, but not quite make it.
It's exciting being old.
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Post by Deleted on Jan 31, 2019 14:05:16 GMT
Feed animals. Tea and a shit load of prescription meds. Shrug off shakes/dry heaves. More tea and check days fixtures. Bookies. Cider. Out with dogs (more cider). Cider. Ruby. Feed animals. Listen to game/watch film. Sleep/pass out. Repeat. If it's Sunday, threaten to go to mass, but not quite make it. It's exciting being old. What type of 'films' do you watch as you're getting your 'daily regimen' in?
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Post by Deleted on Jan 31, 2019 14:07:48 GMT
Feed animals. Tea and a shit load of prescription meds. Shrug off shakes/dry heaves. More tea and check days fixtures. Bookies. Cider. Out with dogs (more cider). Cider. Ruby. Feed animals. Listen to game/watch film. Sleep/pass out. Repeat. If it's Sunday, threaten to go to mass, but not quite make it. It's exciting being old. What type of 'films' do you watch as you're getting your 'daily regimen' in?
Horror films, children's films, films with dogs or other animals as central characters. |
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Post by Deleted on Jan 31, 2019 14:13:19 GMT
What type of 'films' do you watch as you're getting your 'daily regimen' in?
Horror films, children's films, films with dogs or other animals as central characters. father jack - 'the boy next door'.....
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Post by Deleted on Jan 31, 2019 14:19:23 GMT
Is that all you have to contribute.......... 'Yes'?
Come on ReyKahuka - there's more important things to worry about than whether the Celtics will land a 'Big' before the deadline..........
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Post by President Ackbar™ on Jan 31, 2019 16:59:11 GMT
i don't exercise, but i do eat healthy
i only eat meat, veggies, fruit
no soda no sugar no pasta
so i am in pretty good shape
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Post by klawrencio79 on Jan 31, 2019 18:13:43 GMT
I exercise 6x per week in the morning (mix of crossfit gym and peloton classes - my wife bought one a few months ago, it's awesome). Then after that, I take the dog for a 30-45 minute walk / run in the park. I eat seafood but no other meat and try to limit the garbage. I'm in terrific shape, much better shape now that I'm nearly 40 than I was when I was in my late 20s/early 30s. Chips and pizza are my biggest weaknesses and it's generally tougher in the summertime when I'm working less, hanging at friend's houses or by the pool and we're drinking all day. I couldn't tell you the last time I ingested soda of any kind, but I do enjoy candy now and again and my wife is an excellent baker.
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Post by Deleted on Jan 31, 2019 18:51:30 GMT
I exercise 6x per week in the morning (mix of crossfit gym and peloton classes - my wife bought one a few months ago, it's awesome). Then after that, I take the dog for a 30-45 minute walk / run in the park. I eat seafood but no other meat and try to limit the garbage. I'm in terrific shape, much better shape now that I'm nearly 40 than I was when I was in my late 20s/early 30s. Chips and pizza are my biggest weaknesses and it's generally tougher in the summertime when I'm working less, hanging at friend's houses or by the pool and we're drinking all day. I couldn't tell you the last time I ingested soda of any kind, but I do enjoy candy now and again and my wife is an excellent baker. Peleton?
Cross fit trainer by NordicTrack?
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Post by Deleted on Jan 31, 2019 18:59:01 GMT
i don't exercise, but i do eat healthy i only eat meat, veggies, fruit no soda no sugar no pasta so i am in pretty good shape ....there's a moment of sheer panic when I realize that St. Louis Rams eating regimen is healthier than mine....
but then a calm collective cool washes over me - as i'm drinking a Michelob Ultra and realize Ultra is 2.6 carbs and 96 calories per beer.......
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