Post by mstreepsucks on Mar 3, 2021 19:12:41 GMT
Instead of butter, in your opinion?
I read that it is:
"
Margarine usually tops butter when it comes to heart health. Margarine is made from vegetable oils, so it contains unsaturated "good" fats — polyunsaturated and monounsaturated fats. These types of fats help reduce low-density lipoprotein (LDL), or "bad," cholesterol when substituted for saturated fat.
"
And i thought butter was healthier for you, all this time.
