|
|
Post by movieliker on Apr 16, 2021 1:02:16 GMT
Do you take vitamins?
|
|
|
|
Post by Catman 猫的主人 on Apr 16, 2021 1:03:58 GMT
Just the one daily multivitamin for old people.
|
|
|
|
Post by Spitfire926f on Apr 16, 2021 1:48:38 GMT
Women's One A Day Multivitamin
Calcium Citrate plus D 400 mg
Super B complex
Vitamin C 1,000 mg
I also take 10 mg on melatonin when I can't sleep.
|
|
|
|
Post by autumn on Apr 16, 2021 1:48:40 GMT
Daily.
But I do not "live" on them.
|
|
|
|
Post by movieliker on Apr 16, 2021 1:54:34 GMT
I take a multivitamin.
A B12 vitamin.
And Vitamin C vitamin.
Most days. Not all.
When I do physical labor I take a B Complex vitamin.
|
|
|
|
Post by CrepedCrusader on Apr 16, 2021 4:09:19 GMT
I take a multivitamin...when I remember to.
|
|
|
|
Post by movielover on Apr 16, 2021 4:12:31 GMT
Daily
|
|
|
|
Post by TheGoodMan19 on Apr 16, 2021 4:25:38 GMT
I just drink this stuff, liquid vitamins  It's so tasty too! |
|
|
|
Post by novastar6 on Apr 16, 2021 4:30:50 GMT
I take Airborne, dissolve it in half a glass of water and fill the other half with Simply Orange. When I have cold sores I also drink Ensure in the morning and before bed.
|
|
|
|
Post by Stammerhead on Apr 16, 2021 10:43:36 GMT
Just a one-a-day multi-vitamin thing which I suppose stops me from dying when I should.
|
|
|
|
Post by Spitfire926f on Apr 16, 2021 12:02:35 GMT
I just drink this stuff, liquid vitamins It's so tasty too! Well done! 🤣 |
|
|
|
Post by Jokers_Wilde on Apr 16, 2021 15:44:05 GMT
One that I do take every morning is my B12. Just slip the pill under my tongue, and I'm good to go!
One that I should be taking is my C. I keep meaning to have it just before I have dinner (because one is supposed to have it with food).
I did remember yesterday - only because I had to take a couple of Lactaid pills. The burger that I got from A&W had cheese on it.
Joker's Wilde
|
|
|
|
Post by cooly44 on Apr 16, 2021 16:12:08 GMT
I take B12 cuz I don’t eat meat and C, D and zinc for immunity.
|
|
|
|
Post by mystery on Apr 16, 2021 16:22:43 GMT
|
|
|
|
Post by DarkManX on Apr 16, 2021 18:18:11 GMT
I took a multivitamin once, but it made my stomach hurt so I stopped taking it.
|
|
|
|
Post by movieliker on Apr 16, 2021 19:30:20 GMT
I took a multivitamin once, but it made my stomach hurt so I stopped taking it. You are supposed to take it with food. I did that once. I felt like I was dying, until I drank some milk. |
|
|
|
Post by Archelaus on Apr 16, 2021 19:36:26 GMT
I take a Vitamin C and Vitamin D pill every once in a while.
|
|
|
|
Post by Raimo47 on Apr 16, 2021 19:44:15 GMT
I take vitamin D daily during autumn and winter.
|
|
|
|
Post by alittlebirdie on Apr 16, 2021 20:05:06 GMT
I think smoothies are a good way to get vitamins. (chia seeds, hemp hearts, cinnamon (make sure it's ceylon) nut butters,,,, I put all kinds of things. I'm thinking of getting pine nuts for it. They're suppose to be very good for you, but pricey! (the vega powder I put in also has it's own vitamin mix) Like someone else said a multi vitamin can bother my stomach, but I guess throwing veggies, and fruits in the smoothie helps with that.
|
|
|
|
Post by movieliker on Apr 16, 2021 20:07:11 GMT
I think smoothies are a good way to get vitamins. (chia seeds, hemp hearts, cinnamon (make sure it's ceylon) nut butters,,,, I put all kinds of things. I'm thinking of getting pine nuts for it. They're suppose to be very good for you, but pricey! (the vega powder I put in also has it's own vitamin mix) Like someone else said a multi vitamin can bother my stomach, but I guess throwing veggies, and fruits in the smoothie helps with that. I love Smoothies !!! Especially in the Summer when it's hot. |
|
