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Do you take vitamins?

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ant-mac Exalted Member That's not a knife... That's a knife. @antmac Posts: 25,162	Do you take vitamins? Apr 16, 2021 20:18:20 GMT movieliker likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by ant-mac on Apr 16, 2021 20:18:20 GMT No. When I was a teenager, mum seemed to go through a phase of being into vitamins, but I never really got that interested. And I think she lost interest in them after a while as well.
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autumn
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Do you take vitamins? Apr 16, 2021 20:20:03 GMT movieliker likes this

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Post by autumn on Apr 16, 2021 20:20:03 GMT

Always best to get your nutrients from whole foods whenever you can.

But life gets in the way. Sometimes, that's not always possible. A basic multi-vitamin and a vitamin-D (especially when we spend so much more time indoors than we used to) seems to help when solid meal plans don't fit your schedule.

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