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Post by Nora on May 31, 2020 16:06:58 GMT
I try to watch my sodium because cardiac disease runs really strong in my family. I don't salt my food, but you're right, anything processed, even bread, will put you right up there. I try to eat a lot of fresh/whole foods anyway, just to keep me at a healthy weight, but any kind of condiment like hummus, yogurt, etc. will increase the salt intake. I've been trying to minimize dairy so that may help. I should do an actual count for a week and see what I get. I probably won't like it, lol. yes please do, a few days, i would love to know what other posters get on average. i am now trying to re-train my taste buds. and also researching why I crave salty foods in the first place. |
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Post by Nora on May 31, 2020 16:14:07 GMT
would u elaborate on that please? do u not believe high amounts of sugar and salt are bad for ones health or do u just not care?
No, I do not count calories, I do not diet, I do not throw up my food, I do not care. I don't eat unhealthy, I eat varied, but I'm not obsessed with this stuff, and I think that's rare. thats great that u dont eat unhealthy. (which could indicate thats a choice u r making thus u do care ;-)). that answers my question, thank u. |
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Post by Aj_June on May 31, 2020 18:17:51 GMT
Sorry, but as per my categorisation, you are a white person yourself. As for the topic, I think I consume very less quantity of direct salt. Can't say how much salt I consume indirectly but I add very little salt to food in which you are supposed to add salt. I don't know which foods contain sodium so I don't know how much I consume sodium.
Per my categorization you're Asian, so that comment was not directed at people like you. But yes, this is the kind of sh-t Asian kads like me get all the time, especially online. ..
Why, how.?
Do I look wheit.? Do I act wheit.? I would say NO on both counts. People who know me better on fb probably would too. I put a lot of effort on there into representing myself as undefinable as possible. .. lol. Asian people and culture is/are undefinable. Stop trying to categorize/define Asians and Asian culture. Stay the hell out of it. I've spent over a decade online beating the sh-t out of wheit racist piggs and self-loathing ch!nk chongs like ebony and Christina, so I really do not need more sh-t comments like this from fellow 'Asians'. I identify as an Asian narcissist/supremacist, and I'm the only one who does online.
And what do you know about me, I only remember interacting with you like twice on here. I'm only part wheit, my genetic heritage is all-Asian. I moved away from my parents when I was 15 to go to school. I basically raised myself, my mother was ill, my dad was definitely involved but not as much as I'd like because of their marital problems (they were far from equal in their relationship). I could go on.
I still don't give a sh-t about my salt and sugar intake, I'm a naturally skinny Asian person (when I'm not forced on meds by wheit psychiatrists), and can eat and drink whatever I want and how much I want of it without gaining weight.
I used to believe that I am an Asian and still do because I place most importance to the actual meaning of words. Your skin colour is white and so you are white. Your ethnicity may be mixed and it seems you personally want to be recognised as an Asian. Asia had had a very rich cultural history for majority part of the last 6000 years of human civilisation, so nothing wrong in taking a pride in being Asian. Korea particularly is on ascendancy lately as it has an economy that seems to be growing day and night and its standards are getting better relative to most other countries. It was able to beat Coronavirus with a brilliant plan that many countries in Europe have not been able to do. Its movies are now making waves and its culture looks cool. But I personally don't know if being born in a particular culture is one's own accomplishment. It's just a matter of chance. And I don't care about Ebony and Christina, you are the only poster of Asian ethnicity that I care about. |
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