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Post by Roberto on Apr 28, 2024 1:34:05 GMT
You are going about your day and start to wonder why you're hungry again, and then realise you were due to eat hours ago?
Happened to me the other day.
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Post by moviebuffbrad on Apr 28, 2024 2:46:32 GMT
You are going about your day and start to wonder why you're hungry again, and then realise you were due to eat hours ago?
Happened to me the other day.
I once went three days without eating anything, but it's more because I was extremely depressed and not hungry, as opposed to "forgetting". Otherwise it's more like I need to remind myself to stop eating. I do it when I'm bored, happy, sad, etc. Btw, am I on your ignore list?  |
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Post by pennypacker on Apr 28, 2024 4:08:55 GMT
All the time.
I don’t know if it’s a lasting effect from a lifetime of having an eating disorder, but missing meals comes very easy to me. For the last few years I’ve aimed to have one meal a day, but even managing that is a struggle for me more often than not. And a lot of the time, I honestly just forget.
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Post by ck100 on Apr 28, 2024 6:09:07 GMT
If you miss a meal, just move on to the next one as if you didn't miss it. You can also have another meal later to compensate for the missed meal.
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Post by moviebuffbrad on Apr 29, 2024 21:58:54 GMT
You are going about your day and start to wonder why you're hungry again, and then realise you were due to eat hours ago?
Happened to me the other day.
Btw, am I on your ignore list? Guess I got my answer. Can't remember what I said to piss him off, though. 🤔 |
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