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Post by nutsberryfarm 🏜 on Dec 31, 2017 3:43:29 GMT
i'm going to start making my own salsa.  |
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Post by goz on Jan 1, 2018 5:00:19 GMT
I was reading that health came down to three things.
Don't eat sweet or too processed, don't hog the grog and bloody well move.
It is that simple. So in 2018 I intend to make 'nourishment' of my body and exercise my priority. I also don't drink alcohol anymore so I have extra calories to put into really wholesome foods. I intend to increase the fruit and vegetables, lentils, brown rice, buckwheat, muesli with dried fruit and nuts, white meat and fish with an occasional bit of lamb and filet steak or hamburger and poultry, all freshly cooked. More green salad and rye bread, pasta and Mediterranean foods, Treats will be yummy sauces and condiments and cheese and fruit only desserts.
I will continue my walking and aim for about 50kms per week. Water, cordial, mineral water and tonic water, with a little tea and coffee.
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Post by ZolotoyRetriever on Jan 1, 2018 23:44:06 GMT
More fresh salads that have various cruciferous vegetables in addition to the usual leafy things, also want to use crushed garlic, balsamic vinegar, olive oil in them.
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Post by johnblutarsky on Jan 2, 2018 16:25:01 GMT
Eat more...pay less.
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Post by NJtoTX on Jan 2, 2018 16:53:08 GMT
Don't take the chance of cooking and eating food that may have gone bad. So that the next 2-3 days aren't all stressing and monitoring and thinking I'd better not go out just in case.
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Post by klawrencio79 on Jan 2, 2018 22:13:09 GMT
Have more omakase.
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Post by nutsberryfarm 🏜 on Jan 3, 2018 18:07:38 GMT
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Post by klawrencio79 on Jan 3, 2018 18:19:33 GMT
Negative, no more than any other sushi. |
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Post by Jayman on Jan 3, 2018 22:39:53 GMT
I love sushi. My goal is portion control and less snacks
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Post by nutsberryfarm 🏜 on Jan 4, 2018 6:39:05 GMT
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Post by NJtoTX on Jan 4, 2018 14:42:06 GMT
Looks good. Upscale sashimi. |
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Post by nutsberryfarm 🏜 on Jan 4, 2018 22:38:13 GMT
Looks good. Upscale sashimi. seattle has some of the best! |
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Post by ZolotoyRetriever on Jan 4, 2018 23:15:50 GMT
nutsberryfarm 🏜:
My crunchy salad for today (part of my New Year's foodie resolution to eat more salads):
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Post by Jayman on Jan 4, 2018 23:22:09 GMT
Looks good. Upscale sashimi. seattle has some of the best! I love sashimi! |
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Post by nutsberryfarm 🏜 on Jan 6, 2018 23:35:53 GMT
finally going to try pizza in a jar!  |
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Post by ZolotoyRetriever on Jan 7, 2018 6:16:00 GMT
finally going to try pizza in a jar! |
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Post by nutsberryfarm 🏜 on Jan 7, 2018 17:49:04 GMT
ZolotoyRetrieverkirbiecravings.com/2017/04/officine-buona-forchetta.html
Fried dough, san marzano sauce, basil, stracciata. I love ordering appetizers in jars. I had envisioned golden fried balls of dough served with a jar of pizza sauce and cheese for dipping, so I was a little surprised to find that everything–including the fried dough– was already in the jar.
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