autumn
Junior Member
@autumn
Posts: 4,544
Likes: 3,635
|
Post by autumn on Apr 16, 2021 1:57:14 GMT
I turn everything off (TV, radio, Internet, etc.) and I do nothing except get comfortable. And I let my mind wander wherever it wants. Like this? You really like that video, don't you?
|
|
|
Post by dirtypillows on Apr 22, 2021 20:25:32 GMT
Not necessarily in response to anger or anxiety, I do, however, have lots of things I do to soothe myself.
First and foremost is lighting. I do not do overhead lighting at all. All the lamps I have are on the floor. And they are super low wattage. I also have strands of Christmas tree lights all over the place. Soft white, light blue, pink and green. It creates a dreamy, magical effect.
I have at least one fan in all the living spaces. The white noise is incredibly calming to me.
I have a king sized bed and it is covered with blankets and comforters and stuffed animals and pillows.
I am also a devoted believer in pet therapy.
This one is probably the oddest by far, but carbonated drinks soothe me. Lately I've been drinking lots of lemon Perrier. I need the bubbles!
Last but not least are made for tv movies from the 70s and very early 80s. These innocent productions totally seduce me.
|
|
|
Post by Nora on Apr 22, 2021 21:50:30 GMT
Not necessarily in response to anger or anxiety, I do, however, have lots of things I do to soothe myself. First and foremost is lighting. I do not do overhead lighting at all. All the lamps I have are on the floor. And they are super low wattage. I also have strands of Christmas tree lights all over the place. Soft white, light blue, pink and green. It creates a dreamy, magical effect. I have at least one fan in all the living spaces. The white noise is incredibly calming to me. I have a king sized bed and it is covered with blankets and comforters and stuffed animals and pillows. I am also a devoted believer in pet therapy. This one is probably the oddest by far, but carbonated drinks soothe me. Lately I've been drinking lots of lemon Perrier. I need the bubbles! Last but not least are made for tv movies from the 70s and very early 80s. These innocent productions totally seduce me. your flat sounds awesome! loving the from the floor lighting and xmass lights and all.. it DOES sound very soothing.
|
|